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Bedtime and Nighttime Waking
1-2-3 Magic Resources for Establishing Bedtime Routines
Is there anything worse than struggling with your child at bedtime? Everyone is tired after a long day and the requests for stories, water, and songs can feel never ending. Worst of all, a bad night’s sleep sets the following day up for failure. 1-2-3 Magic provides clear, simple solutions for every bedtime issue and addresses getting kids to fall asleep on their own, helping them to stay in their own bed all night, and more!
Bedtime Tips with Dr. Phelan
Ask Dr. Phelan: Going to Bed and Staying There
Ask Dr. Phelan: Early Riser
Bedtime and Nighttime Waking Seminar
In this seminar you will learn:
- How to establish a calm and soothing bedtime routine
- The two main reasons kids don't like to stay in bed
- How to use the "cut them off at the pass" method effectively
- A systematic way to manage nighttime waking